This 20 minute full physique yoga exercise is focused for an entire stretch, to construct power, and tone your complete physique by mixing body weight workouts with conventional yoga postures.
It is going to increase your general well-being, fostering a way of interior peace and rejuvenation, all whereas sculpting lovely muscle definition in your glutes, core, and higher physique.
After the category carry the momentum ahead to deepen your health journey with…
The Free Blissful Physique Bootcamp:
https://free.bohobeautiful.life/freefitness-
Teacher – Juliana Spicoluk
Location: – Costa Rica
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FREE BOHO OFFERINGS:
➤ FREE 14 Day Yoga & Meditation Journey:
➤ FREE 31 Days of Yoga Program:
➤ FREE Yoga Journey Guidebook
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Our App & Streaming Platform…
➤ Boho Lovely Official App 🌍
Our yoga, health, meditation, & high-vibrational dwelling app. Be a part of the group!
https://www.bohobeautiful.television
Apple Retailer 📱
➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Retailer 🖥
➤ https://play.google.com/retailer/apps/particulars?id=com.bohobeautiful.BohoBeautifulTV
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LINKS:
➤ Boho Lovely Retailer
https://store.bohobeautiful.life/
➤ Podcast
@starsanddestruct
https://www.starsanddestruct.com
➤ Our 2nd Extra Private YouTube Channel:
@BohoBeautifulLife
Instagram Household
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
#bohobeautiful #yoga #yogaworkout
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Boho Lovely Yoga is a yoga health life-style channel that’s creating constructive content material on your physique, thoughts, and the earth.
Your Choices Immediately Will Outline Your Tomorrow ❤
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