30 Minute Arms & Abs Dumbbell Workout [Upper Body & Core Strength Training]

Faucet in with us for an additional Arms & Abs combo that was programmed that will help you construct muscle and power over time. All you want is a average to heavy pair of dumbbells and we suggest utilizing a number of units of weights in case you have them. This exercise targets the chest, again, shoulders biceps, triceps, and naturally, your abs/core. This can be a nice exercise so as to add to your weekly cut up particularly for those who like to do cut up routines like this. Give this exercise a go, and tell us hoe you probably did within the feedback!

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