★★★ To entry Movies 2 and three of the Coaching Sequence for FREE click on right here: https://www.muditainstitute.com/freevideoseries.html ★★★
Hello! My title is Nadia Marshall and I’m an Ayurvedic Weight loss program & Life-style Guide and Prepare dinner from Byron Bay, Australia. I am additionally the Director of the Mudita Institute & Well being Clinic the place we make the science of Ayurveda and the artwork of Mindfulness extra accessible to everybody.
On this first video of my three-part coaching collection, I am going to introduce you to the elemental ideas of Ayurveda that that you must know with a view to perceive the fundamentals of Ayurvedic diet.
If you wish to hold going and know extra (and enroll utilizing the hyperlink above), I am going to then e mail you Movies 2 & 3 in addition to a duplicate of my e book, ‘Ayurvedic Vitamin & Cooking Made Simple’.
Within the second video I am going to train you the 8 confirmed steps of Ayurvedic diet and cooking that that you must know when beginning out. This info relies on over a decade of educating on the Mudita Institute’s retreats, workshops, programs and in clinic in addition to 20 years of non-public expertise 🙂
Within the third video I am going to reply all your FAQs and can cowl some rookie errors (that I made and many consumers make) when beginning out on this Ayurvedic diet journey.
My e book, ‘Ayurvedic Vitamin & Cooking Made Simple’, features a bunch of my favorite recipes so that you can then attempt at dwelling that go with this Ayurvedic Vitamin Course.
This video coaching collection is appropriate for absolute novices to Ayurveda but additionally those that have been making an attempt it out for years.
I hope you get pleasure from it and this info helps you in your meals journey as a lot because it has helped me!
For those who just like the content material, please really feel share the love with all of your Ayurvedic mates through social media or e mail :)) Thanks!!
A lot of love
Nadia xx
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