For this exercise, we teamed up with Sadik Hadzovic to carry you some of the difficult, but empowering, exercises – burning 1,000 energy within the health club! What number of energy will Sadik burn throughout a 7 spherical exercise with Dr. Camp?
Take a look at the timestamps beneath for extra on the best way to do every set and be taught which exercise burned essentially the most energy.
The Exercise
00:00 The 1,000 Calorie Exercise
00:28 Strolling Lunges
01:28 Pendulum Squats
03:28 Barbell Squats
05:49 Leg Extensions
08:07 Mendacity Leg Curl
09:38 Dumbbell RDL
10:47 Cable Pull-Throughs
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Observe Dr. Mike Camp
https://www.instagram.com/docmcamp/
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