Focus on Getting Stronger, Not Thinner - Dr. Haver #wellness #fitness #nutrition

Dr. Mary Claire Haver advises girls of their 20s and 30s to prioritize power over thinness. Perceive why muscle and bone well being are essential as you age, and concentrate on vitamin and train for long-term wellness. Dr. Mary Claire Haver is a doctor and wellness professional specializing in girls’s well being and power over thinness.💪

#DrMaryClaireHaver #StrengthOverSkinny #WomenHealth #Wellness #Health #Vitamin #HealthyAging #BodyPositivity #SelfCare #WomenEmpowerment #HealthTips #Train #LongTermWellness

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Focus on Getting Stronger, Not Thinner – Dr. Haver #wellness #fitness #nutrition

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