This inexperienced breakfast smoothie is easy, nutritious and so scrumptious! It is an effective way to begin your day and will help assist your well being and weight reduction objectives. This smoothie recipe has an important stability of protein, wholesome fat and plant-based carbohydrates.
Child spinach is the right inexperienced for brand new inexperienced smoothie drinkers as a result of it is candy and gentle n taste. When you needed one thing bolder, you possibly can attempt swapping in some kale or chard. Take pleasure in!
PRINT RECIPE: https://cleananddelicious.com/green-breakfast-smoothie/
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INGREDIENTS & PRODUCTS USED:
Hemp Seeds: https://amzn.to/2DubHwK
Tera’s Whey Protein Powder: https://amzn.to/3ihgmkj
Jay Robb Whey Protein Powder: https://amzn.to/31IamL1
Vega Protein Powder: https://amzn.to/2XDRE5J
Vitamix 5200: https://amzn.to/33AlMml
Metallic Straws: https://amzn.to/3knNd91
Santoku Knife: https://amzn.to/2tLETaa
Spouted Glass Measuring Cup: http://amzn.to/2oEQdnV
MORE SMOOTHIE RECIPES:
Fats Burning Smoothies: https://youtu.be/afSgRGS6bV4
4 Inexperienced Smoothie Recipes: https://youtu.be/_Lz81F3TMjg
My Go-To Inexperienced Smoothie: https://youtu.be/cWTeB18IVDo
Smoothie Making Information: https://www.youtube.com/watch?v=9LvYYJemzNY
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GREEN BREAKFAST SMOOTHIE FOR WEIGHT LOSS RECIPE
A giant handful of spinach (the extra the merrier)
1 frozen banana
1 serving of your favourite protein powder (20-25 grams of protein)
1 tablespoon almond butter
2 tablespoons hemp seeds
1 cup unsweetened almond milk (or any liquid you favor)
Place all the substances into the blender. Add a number of ice cubes and mix till mild and creamy. Pour and revel in!
NOTES
You need to use any liquid you want for this smoothie; oat milk, coconut milk, soy milk, and or water all work properly.
I desire the style of whey protein, however a plant-based protein powder works properly too.
NUTRITIONAL ANALYSIS:
Serving: 1 recipe | Energy: 437kcal | Carbohydrates: 38g | Protein: 30g | Fats: 21g | Saturated Fats: 2g | Ldl cholesterol: 62mg | Sodium: 91mg | Potassium: 665mg | Fiber: 6g | Sugar: 17g | Vitamin A: 231IU | Vitamin C: 10mg | Calcium: 251mg | Iron: 5mg
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