NATASHA’S NOOK: Library puts focus on seniors this month

I can’t consider June is already right here. Time appears to fly throughout the hotter months, whereas the colder ones appear to tug on endlessly.

As we embrace the gorgeous climate, the Bradford West Gwillimbury Public Library has an thrilling lineup of occasions. In celebration of Seniors Month, we’ve partnered with the BWG Leisure Centre to arrange a collection of pleasing actions for our vibrant 55-plus neighborhood.

Kicking off the month is our extremely anticipated diet speak occasion on Wednesday, June 7, from 12 to 1 p.m. Be part of us as we sit down with wellness facilitator Lindsay Reid to delve into the secrets and techniques of wholesome residing and diet. As a bonus, we’ve curated a set of partaking books on health, well being, and food regimen so that you can peruse and borrow.

Later in June, we’ve our pleasant Stroll this Approach occasion, providing a low-impact, easy-paced stroll across the library grounds. Following the invigorating stroll, we’ll collect within the Zima Room for some mild refreshments. Mark your calendars for Tuesday, June 20 at 11:30 a.m., and do not forget that this can be a pre-registered occasion. You may safe your spot by registering on-line straight here or by sending us an e mail at [email protected].

Don’t overlook we’ve our month-to-month Subsequent Chapter Café drop-in conferences for older adults on the fourth Wednesday of each month from 1 to 2:30 p.m. the place we get pleasure from dialog, board video games, and mind video games.

We perceive seniors lead dynamic lives, juggling varied schedules and commitments. Some proceed to work, whereas others embrace retirement or care for his or her family members. This stage of life grants you the chance to give attention to your self and pursue actions you by no means had time for earlier than. Though retirement should still be a distant aim for me, I eagerly anticipate attending such enriching occasions sooner or later.

Participating in actions and staying busy play a pivotal position in sustaining total well being. We firmly consider involvement in our neighborhood promotes a way of well-being. It’s actually inspiring to witness the outgoing and engaged seniors who contribute a lot to our neighborhood.

Whereas it’s important for everybody to prioritize bodily train and correct diet, it turns into much more essential for seniors. On the BWG library, we try to supply a welcoming area that fosters social connections and retains our seniors actively engaged. Along with our occasions, we’re proud to supply an array of assets and books for leisure, self-improvement, data, and leisure.

To me, age is merely a quantity that doesn’t outline one’s vitality. You actually embody youthfulness if you prioritize feeling unbelievable and sustaining good well being. I want you all well being and happiness and hope to see you at certainly one of our occasions this month.

’Til subsequent week, glad studying.

Natasha Philpott is the advertising and communications co-ordinator on the Bradford West Gwillimbury Public Library. You may contact her straight at [email protected].