Discover the significance of balanced vegetarian diets in maximizing web protein utilization. This video delves into amino acids, essential for physique perform and sometimes missing in vegetarian sources. Uncover how quinoa, a superfood wealthy in all 9 important amino acids in seed type, stands out as a superior vegetarian protein supply. Ultimate for Indian diets, this dietary powerhouse gives complete amino acid profiles important for general well being and wellness.
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Thanks for watching – Unlocking Vegetarian Protein | The Energy of Quinoa Seeds in Indian Diets | Dr. Jamal A khan
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